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Your Subconscious Runs 95% of Your Life. Here's How to Actually Reprogram It.
TransformationOctober 27, 2025

Your Subconscious Runs 95% of Your Life. Here's How to Actually Reprogram It.

The claim that your subconscious mind controls 95% of your behavior is everywhere — but is it true? We trace the science from Bargh's automaticity research to modern neuroplasticity, and break down the five evidence-based methods that actually change deep-rooted patterns.

Why Manifestation Isn't Working: The Shadow Work Nobody Talks About
TransformationOctober 20, 2025

Why Manifestation Isn't Working: The Shadow Work Nobody Talks About

You're visualizing, affirming, scripting — but nothing's changing. The problem might not be your technique. It might be what Carl Jung called your "shadow" — the unconscious beliefs and fears that silently override everything you consciously want.