Neuroplasticity
Articles tagged with neuroplasticity
The 369 Method: Does Tesla's 'Sacred Numbers' Manifestation Technique Actually Work?
The 369 method went mega-viral on TikTok, but is writing your desires 3, 6, and 9 times actually backed by science? We dig into the neuroscience of repetitive writing and what the research says about why parts of this technique genuinely work — and why the numerology is nonsense.
Scripting Manifestation: Why Writing Your Future in Past Tense Rewires Your Brain
Scripting — writing about your desired future as if it already happened — is the second most popular manifestation technique on social media. Surprisingly, the neuroscience of expressive writing, future-self continuity, and narrative identity theory suggests it might actually work. Here\'s how.
Your Subconscious Runs 95% of Your Life. Here's How to Actually Reprogram It.
The claim that your subconscious mind controls 95% of your behavior is everywhere — but is it true? We trace the science from Bargh's automaticity research to modern neuroplasticity, and break down the five evidence-based methods that actually change deep-rooted patterns.
Identity Shifting: The Science of Becoming Who You Want to Be (Not Just Wishing)
Neville Goddard said "assume the feeling of the wish fulfilled." Modern psychology calls it possible selves theory, self-perception, and identity-based behavioral change. Here's the science of actually changing who you are — not just who you pretend to be.
Your Brain Was Built for Scarcity. Here's How to Rewire It for Abundance.
Your brain evolved for a world of scarcity — constant threat detection, loss aversion, and zero-sum thinking kept your ancestors alive. But in the modern world, this survival programming creates financial anxiety, comparison spirals, and an inability to enjoy what you have. Here's how to rewire it.
How to Find and Rewire Your Limiting Beliefs (The 5 Your Brain Hides Best)
Limiting beliefs aren't the obvious ones ("I'm not good enough"). They're the invisible schemas that run beneath awareness — perfectionism disguised as standards, productivity disguised as worth, control disguised as safety. Here's how to surface and rewire the five beliefs your brain hides best.