Motivation
Articles tagged with motivation
Habits & RoutinesDecember 22, 2025
The Real Reason You Procrastinate Has Nothing to Do with Laziness
Procrastination isn't a time management problem. It's an emotional regulation problem — and understanding that changes everything about how you fix it.
MotivationNovember 20, 2025
The Motivation Myth: Why Waiting to Feel Motivated Is the Worst Advice You'll Ever Follow
You don't need motivation to start. You need to start to feel motivated. Here's the behavioral science behind why action creates motivation — not the other way around.
ManifestationOctober 30, 2025
Vision Boards Don\'t Work the Way You Think (The Neuroscience of Why Some Do)
Vision boards are either dismissed as wishful thinking or worshipped as manifestation magic. The neuroscience of the reticular activating system, goal priming, and process imagery reveals why most vision boards backfire — and how to build one that actually rewires your brain for action.