Inner Child

Articles tagged with inner child

How Childhood Taught You to Be Anxious (And How to Unlearn It)
AnxietyNovember 24, 2025

How Childhood Taught You to Be Anxious (And How to Unlearn It)

You don't need a dramatic backstory to carry childhood anxiety into adulthood. Everyday patterns — emotional neglect, inconsistent caregiving, perfectionist households — wire the nervous system for hypervigilance. Here's how to rewire it.

Why Manifestation Isn't Working: The Shadow Work Nobody Talks About
TransformationOctober 20, 2025

Why Manifestation Isn't Working: The Shadow Work Nobody Talks About

You're visualizing, affirming, scripting — but nothing's changing. The problem might not be your technique. It might be what Carl Jung called your "shadow" — the unconscious beliefs and fears that silently override everything you consciously want.